Author Archives: Luke

3 Reasons Women Should Visit a Gynecologist

Visiting the gynecologist may not be a fun item that would naturally top your to-do list, but for adult women, few things are more important [...]

Why You Should Embrace Your Doctor’s Paperless Efforts

These days, it seems that an increasing number of services are allowing customers to access records or make payments electronically. But whe [...]

What to Look for When Choosing a Rejuvenating Treatment

Fall is settling in, and we’re out looking for opportunities to cozy up, relax, and treat yourself to some “me time”. A rejuvenating t [...]

8 Top Tips To Keep Your Feet Healthy

As much as we all focus on giving our heart, mind and body much needed TLC, there’s another important body part which needs regular lookin [...]

Vaping and e-cigarettes – Choosing lesser of the two evils

We all have seen the statutory warning of cigarette companies which reads “Smoking cigarette kills” but despite this there are many who [...]

How Do Teeth Whitening Work?

It can be hard to feel confident about your smile when your teeth are discolored and yellow. It’s little wonder, then, that so many people [...]

Is Teeth Whitening Bad for Your Health?

You’re not the only one dreaming of a dazzling white, movie star smile. A bright smile is a very attractive feature, and many of our h [...]

A Spin Class Today Keeps the Calories Away

Everyone wants to be at the top of their game physically, but during the holidays this is very hard to do.  If the goodies in the office do [...]

Practicing GENTLE YOGA at Home

One of the great attractions of yoga, as a means of keeping your body and mind healthy and in shape, is that it can be practiced at home.  [...]
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